{"id":906,"date":"2023-02-20T08:40:01","date_gmt":"2023-02-03T03:24:27","guid":{"rendered":"https:\/\/xn--sportpark-flha-6pb.de\/?page_id=906"},"modified":"2023-02-27T05:45:33","modified_gmt":"2023-02-27T04:45:33","slug":"zubehoer","status":"publish","type":"page","link":"https:\/\/sportparkfloehashop.de\/?page_id=906","title":{"rendered":"Zubeh\u00f6r"},"content":{"rendered":"<div id='av_section_1'  class='avia-section main_color avia-section-default avia-no-border-styling  avia-bg-style-scroll  avia-builder-el-0  avia-builder-el-no-sibling   container_wrap fullsize' style='background-color: #018589;  '  ><div class='container' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-full alpha units'><div class='post-entry post-entry-type-page post-entry-906'><div class='entry-content-wrapper clearfix'>\n<div  class='av-social-sharing-box  avia-builder-el-1  el_before_av_heading  avia-builder-el-first  '><div class='av-share-box'><ul class='av-share-box-list noLightbox'><li class='av-share-link av-social-link-facebook' ><a target=\"_blank\" aria-label=\"Teilen auf Facebook\" href='https:\/\/www.facebook.com\/sharer.php?u=https:\/\/sportparkfloehashop.de\/?page_id=906&#038;t=Zubeh%C3%B6r' aria-hidden='false' data-av_icon='\ue8f3' data-av_iconfont='entypo-fontello' title='' data-avia-related-tooltip='Teilen auf Facebook' rel=\"noopener\"><span class='avia_hidden_link_text'>Teilen auf Facebook<\/span><\/a><\/li><li class='av-share-link av-social-link-whatsapp' ><a target=\"_blank\" aria-label=\"Teilen auf WhatsApp\" href='https:\/\/api.whatsapp.com\/send?text=https:\/\/sportparkfloehashop.de\/?page_id=906' aria-hidden='false' data-av_icon='\uf232' data-av_iconfont='entypo-fontello' title='' data-avia-related-tooltip='Teilen auf WhatsApp' rel=\"noopener\"><span class='avia_hidden_link_text'>Teilen auf WhatsApp<\/span><\/a><\/li><li class='av-share-link av-social-link-mail' ><a  aria-label=\"Per E-Mail teilen\" href='mailto:?subject=Zubeh%C3%B6r&#038;body=https:\/\/sportparkfloehashop.de\/?page_id=906' aria-hidden='false' data-av_icon='\ue805' data-av_iconfont='entypo-fontello' title='' data-avia-related-tooltip='Per E-Mail teilen'><span class='avia_hidden_link_text'>Per E-Mail teilen<\/span><\/a><\/li><\/ul><\/div><\/div>\n<div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3    avia-builder-el-2  el_after_av_social_share  el_before_av_textblock  '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >Widerstandsb\u00e4nder<\/h3><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div>\n<section class=\"av_textblock_section \"  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock  '   itemprop=\"text\" ><p>Ein Resistance Band ist ein belastbares und elastisches Band, das f\u00fcr den Einstieg ins Klimmzugtraining benutzt wird und bei zahlreichen anderen \u00dcbungen als Widerstand dienen kann.<br \/>\nDer gr\u00f6&szlig;te Vorteil von Widerstandsb\u00e4ndern ist das gezielte Training einzelner Muskelpartien. <\/p>\n<p>Versuch es mit dieser \u00dcbung:<br \/>\nWALKING SQUATS<br \/>\nZielmuskulatur: Ges\u00e4&szlig;, Oberschenkel, H\u00fcften<\/p>\n<p>1. Nimm ein Band mit leichtem bis mittleren Widerstand und lege es um beide Beine,<br \/>\n  knapp oberhalb der Kn\u00f6chel.<br \/>\n2.Lasse dich in eine Kniebeuge hinab und gehe so tief, wie es sich f\u00fcr dich noch<br \/>\n  angenehm anf\u00fchlt.<br \/>\n3.Gehe zwei Schritte zur Seite und lasse dich in eine weitere Kniebeuge hinab.<br \/>\n  Achte darauf, dass du auf dem Band immer einen Widerstand hast.<\/p>\n<\/div><\/section>\n<div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding first  avia-builder-el-4  el_after_av_textblock  el_before_av_one_third  column-top-margin\" style='border-radius:0px; '><p><div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3    avia-builder-el-5  el_before_av_image  avia-builder-el-first  av-linked-heading '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  ><a href=\"https:\/\/amzn.to\/3EmjZ5T\">Widerstandsb\u00e4nder Set mit starker Dehnbarkeit<\/a><\/h3><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div><br \/>\n<div  class='avia-image-container  av-styling-    avia-builder-el-6  el_after_av_heading  el_before_av_button  avia-align-center '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img class='wp-image-993 avia-img-lazy-loading-not-993 avia_image' src=\"https:\/\/sportparkfloehashop.de\/wp-content\/uploads\/sites\/35171\/2023\/02\/8169CEHCyaL._AC_SY355_.jpg\" alt='' title='8169CEHCyaL._AC_SY355_' height=\"355\" width=\"355\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/sportparkfloehashop.de\/wp-content\/uploads\/sites\/35171\/2023\/02\/8169CEHCyaL._AC_SY355_.jpg 355w, https:\/\/sportparkfloehashop.de\/wp-content\/uploads\/sites\/35171\/2023\/02\/8169CEHCyaL._AC_SY355_-80x80.jpg 80w\" sizes=\"(max-width: 355px) 100vw, 355px\" \/><\/div><\/div><\/div><br \/>\n<div  class='avia-button-wrap avia-button-center  avia-builder-el-7  el_after_av_image  avia-builder-el-last ' ><a href='https:\/\/amzn.to\/3EmjZ5T'  class='avia-button  avia-color-silver   avia-icon_select-yes-left-icon avia-size-medium avia-position-center '   ><span class='avia_button_icon avia_button_icon_left ' aria-hidden='true' data-av_icon='\ue859' data-av_iconfont='entypo-fontello'><\/span><span class='avia_iconbox_title' >zum Shop<\/span><\/a><\/div><\/p><\/div><div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding   avia-builder-el-8  el_after_av_one_third  el_before_av_one_third  column-top-margin\" style='border-radius:0px; '><p><div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3    avia-builder-el-9  el_before_av_image  avia-builder-el-first  av-linked-heading '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  ><a href=\"https:\/\/amzn.to\/3SuKs7j\">Fitnessb\u00e4nder f\u00fcr Kraftraining, Training, Physiotherapie<\/a><\/h3><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div><br \/>\n<div  class='avia-image-container  av-styling-    avia-builder-el-10  el_after_av_heading  el_before_av_button  avia-align-center '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img class='wp-image-1041 avia-img-lazy-loading-not-1041 avia_image' src=\"https:\/\/sportparkfloehashop.de\/wp-content\/uploads\/sites\/35171\/2023\/02\/71N6uyY27L._AC_SY355_.jpg\" alt='' title='71N+6uyY27L._AC_SY355_' height=\"355\" width=\"360\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/sportparkfloehashop.de\/wp-content\/uploads\/sites\/35171\/2023\/02\/71N6uyY27L._AC_SY355_.jpg 360w, https:\/\/sportparkfloehashop.de\/wp-content\/uploads\/sites\/35171\/2023\/02\/71N6uyY27L._AC_SY355_-80x80.jpg 80w\" sizes=\"(max-width: 360px) 100vw, 360px\" \/><\/div><\/div><\/div><br \/>\n<div  class='avia-button-wrap avia-button-center  avia-builder-el-11  el_after_av_image  avia-builder-el-last ' ><a href='https:\/\/amzn.to\/3SuKs7j'  class='avia-button  avia-color-theme-color  avia-font-color-black  avia-icon_select-yes-left-icon avia-size-medium avia-position-center '   ><span class='avia_button_icon avia_button_icon_left ' aria-hidden='true' data-av_icon='\ue859' data-av_iconfont='entypo-fontello'><\/span><span class='avia_iconbox_title' >zum Shop<\/span><span class='avia_button_background avia-button avia-color-theme-color-highlight' ><\/span><\/a><\/div><\/p><\/div><div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding   avia-builder-el-12  el_after_av_one_third  el_before_av_hr  column-top-margin\" style='border-radius:0px; '><\/div><div   class='hr hr-default   avia-builder-el-13  el_after_av_one_third  el_before_av_one_third '><span class='hr-inner ' ><span class='hr-inner-style'><\/span><\/span><\/div>\n<div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding first  avia-builder-el-14  el_after_av_hr  el_before_av_one_third  \" style='border-radius:0px; '><p><div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3    avia-builder-el-15  el_before_av_image  avia-builder-el-first  av-linked-heading '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  ><a href=\"https:\/\/amzn.to\/3Z9FwXL\">Langhantel Polster<\/a><\/h3><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div><br \/>\n<div  class='avia-image-container  av-styling-    avia-builder-el-16  el_after_av_heading  el_before_av_button  avia-align-center '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img class='wp-image-998 avia-img-lazy-loading-not-998 avia_image' src=\"https:\/\/sportparkfloehashop.de\/wp-content\/uploads\/sites\/35171\/2023\/02\/61IrvN2bJL._AC_SY300_SX300_.jpg\" alt='' title='61IrvN+2bJL._AC_SY300_SX300_' height=\"297\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/sportparkfloehashop.de\/wp-content\/uploads\/sites\/35171\/2023\/02\/61IrvN2bJL._AC_SY300_SX300_.jpg 300w, https:\/\/sportparkfloehashop.de\/wp-content\/uploads\/sites\/35171\/2023\/02\/61IrvN2bJL._AC_SY300_SX300_-80x80.jpg 80w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><br \/>\n<div  class='avia-button-wrap avia-button-center  avia-builder-el-17  el_after_av_image  avia-builder-el-last ' ><a href='https:\/\/amzn.to\/3Z9FwXL'  class='avia-button  avia-color-silver   avia-icon_select-yes-left-icon avia-size-medium avia-position-center '   ><span class='avia_button_icon avia_button_icon_left ' aria-hidden='true' data-av_icon='\ue859' data-av_iconfont='entypo-fontello'><\/span><span class='avia_iconbox_title' >zum Shop<\/span><\/a><\/div><\/p><\/div><div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding   avia-builder-el-18  el_after_av_one_third  el_before_av_one_third  \" style='border-radius:0px; '><p><div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3    avia-builder-el-19  el_before_av_image  avia-builder-el-first  av-linked-heading '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  ><a href=\"https:\/\/amzn.to\/3IF0CHR\"> Hantelset aus Gusseisen<\/a><\/h3><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div><br \/>\n<div  class='avia-image-container  av-styling-    avia-builder-el-20  el_after_av_heading  el_before_av_button  avia-align-center '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img class='wp-image-1006 avia-img-lazy-loading-not-1006 avia_image' src=\"https:\/\/sportparkfloehashop.de\/wp-content\/uploads\/sites\/35171\/2023\/02\/81VpRSm3dwL._AC_SX569_.jpg\" alt='' title='81VpRSm3dwL._AC_SX569_' height=\"563\" width=\"569\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/sportparkfloehashop.de\/wp-content\/uploads\/sites\/35171\/2023\/02\/81VpRSm3dwL._AC_SX569_.jpg 569w, https:\/\/sportparkfloehashop.de\/wp-content\/uploads\/sites\/35171\/2023\/02\/81VpRSm3dwL._AC_SX569_-80x80.jpg 80w\" sizes=\"(max-width: 569px) 100vw, 569px\" \/><\/div><\/div><\/div><br \/>\n<div  class='avia-button-wrap avia-button-center  avia-builder-el-21  el_after_av_image  avia-builder-el-last ' ><a href='https:\/\/amzn.to\/3IF0CHR'  class='avia-button  avia-color-silver   avia-icon_select-yes-left-icon avia-size-small avia-position-center '   ><span class='avia_button_icon avia_button_icon_left ' aria-hidden='true' data-av_icon='\ue859' data-av_iconfont='entypo-fontello'><\/span><span class='avia_iconbox_title' >zum Shop<\/span><\/a><\/div><\/p><\/div><div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding   avia-builder-el-22  el_after_av_one_third  el_before_av_one_third  \" style='border-radius:0px; '><p><div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3    avia-builder-el-23  el_before_av_image  avia-builder-el-first  av-linked-heading '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  ><a href=\"https:\/\/amzn.to\/3KpfsUo\">6-in-1 Bauchtrainer mit Fitnessband<\/a><\/h3><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div><br \/>\n<div  class='avia-image-container  av-styling-    avia-builder-el-24  el_after_av_heading  el_before_av_button  avia-align-center '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img class='wp-image-996 avia-img-lazy-loading-not-996 avia_image' src=\"https:\/\/sportparkfloehashop.de\/wp-content\/uploads\/sites\/35171\/2023\/02\/71Ttb1vMToL._AC_SY355_.jpg\" alt='' title='71Ttb1vMToL._AC_SY355_' height=\"355\" width=\"355\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/sportparkfloehashop.de\/wp-content\/uploads\/sites\/35171\/2023\/02\/71Ttb1vMToL._AC_SY355_.jpg 355w, https:\/\/sportparkfloehashop.de\/wp-content\/uploads\/sites\/35171\/2023\/02\/71Ttb1vMToL._AC_SY355_-80x80.jpg 80w\" sizes=\"(max-width: 355px) 100vw, 355px\" \/><\/div><\/div><\/div><br \/>\n<div  class='avia-button-wrap avia-button-center  avia-builder-el-25  el_after_av_image  avia-builder-el-last ' ><a href='https:\/\/amzn.to\/3KpfsUo'  class='avia-button  avia-color-silver   avia-icon_select-yes-left-icon avia-size-medium avia-position-center '   ><span class='avia_button_icon avia_button_icon_left ' aria-hidden='true' data-av_icon='\ue859' data-av_iconfont='entypo-fontello'><\/span><span class='avia_iconbox_title' >zum Shop<\/span><\/a><\/div><\/p><\/div><div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding first  avia-builder-el-26  el_after_av_one_third  el_before_av_one_third  column-top-margin\" style='border-radius:0px; '><p><div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3    avia-builder-el-27  el_before_av_image  avia-builder-el-first  av-linked-heading '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  ><a href=\"https:\/\/amzn.to\/3IGRPp6\">Hop-Sport Multifunktions Hantelbank HS-1035 mit Curlpult <\/a><\/h3><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div><br \/>\n<div  class='avia-image-container  av-styling-    avia-builder-el-28  el_after_av_heading  el_before_av_button  avia-align-center '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img class='wp-image-1010 avia-img-lazy-loading-not-1010 avia_image' src=\"https:\/\/sportparkfloehashop.de\/wp-content\/uploads\/sites\/35171\/2023\/02\/71N0iOWgZyL._AC_SX569_.jpg\" alt='' title='71N0iOWgZyL._AC_SX569_' height=\"597\" width=\"569\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><br \/>\n<div  class='avia-button-wrap avia-button-center  avia-builder-el-29  el_after_av_image  avia-builder-el-last ' ><a href='https:\/\/amzn.to\/3IGRPp6'  class='avia-button  avia-color-silver   avia-icon_select-yes-left-icon avia-size-medium avia-position-center '   ><span class='avia_button_icon avia_button_icon_left ' aria-hidden='true' data-av_icon='\ue859' data-av_iconfont='entypo-fontello'><\/span><span class='avia_iconbox_title' >zum Shop<\/span><\/a><\/div><\/p><\/div><div class=\"flex_column av_one_third  flex_column_div av-zero-column-padding   avia-builder-el-30  el_after_av_one_third  avia-builder-el-last  column-top-margin\" style='border-radius:0px; '><p><div  style='padding-bottom:10px; ' class='av-special-heading av-special-heading-h3    avia-builder-el-31  el_before_av_image  avia-builder-el-first  av-linked-heading '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  ><a href=\"https:\/\/amzn.to\/3IBkCdt\">Hop-Sport Hantelset <\/a><\/h3><div class='special-heading-border'><div class='special-heading-inner-border' ><\/div><\/div><\/div><br \/>\n<div  class='avia-image-container  av-styling-    avia-builder-el-32  el_after_av_heading  el_before_av_button  avia-align-center '  itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\"  ><div class='avia-image-container-inner'><div class='avia-image-overlay-wrap'><img class='wp-image-1008 avia-img-lazy-loading-not-1008 avia_image' src=\"https:\/\/sportparkfloehashop.de\/wp-content\/uploads\/sites\/35171\/2023\/02\/81la31hxnvL._AC_SX569_.jpg\" alt='' title='81la31hxnvL._AC_SX569_' height=\"477\" width=\"569\"  itemprop=\"thumbnailUrl\"  \/><\/div><\/div><\/div><br \/>\n<div  class='avia-button-wrap avia-button-center  avia-builder-el-33  el_after_av_image  avia-builder-el-last ' ><a href='https:\/\/amzn.to\/3IBkCdt'  class='avia-button  avia-color-silver   avia-icon_select-yes-left-icon avia-size-medium avia-position-center '   ><span class='avia_button_icon avia_button_icon_left ' aria-hidden='true' data-av_icon='\ue859' data-av_iconfont='entypo-fontello'><\/span><span class='avia_iconbox_title' >zum Shop<\/span><\/a><\/div><\/p><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":44543,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/sportparkfloehashop.de\/index.php?rest_route=\/wp\/v2\/pages\/906"}],"collection":[{"href":"https:\/\/sportparkfloehashop.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sportparkfloehashop.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sportparkfloehashop.de\/index.php?rest_route=\/wp\/v2\/users\/44543"}],"replies":[{"embeddable":true,"href":"https:\/\/sportparkfloehashop.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=906"}],"version-history":[{"count":15,"href":"https:\/\/sportparkfloehashop.de\/index.php?rest_route=\/wp\/v2\/pages\/906\/revisions"}],"predecessor-version":[{"id":928,"href":"https:\/\/sportparkfloehashop.de\/index.php?rest_route=\/wp\/v2\/pages\/906\/revisions\/928"}],"wp:attachment":[{"href":"https:\/\/sportparkfloehashop.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}